JR/SR PROGRAM

PRACTICE SCHEDULE:

Mondays at 6:00PM - 7:30PM

Wednesdays at 6:00PM - 7:30PM

Thursday at 6:00PM - 7:30PM

Practices will comprise of fitness, wrestling-focused technique, strength, agility workouts and mental preparation for competition.

AGES: Grades 7-12

SEASON: September-March, elite athletes will go until Nationals in March

COST:$400 per athlete (Try it out for 2 free practices!)

GEAR:

For practices, wrestlers will need a pair of clean indoor shoes, athletic shorts (no buttons, zippers, rivets, etc.), and a t-shirt. Although it’s not mandatory at the start, we do recommend purchasing wrestling boots and a singlet.  Mouth guards are not mandatory but recommended.

COMPETITIONS:

Tournaments are generally held on weekends but the occasional competition may land on a weekday evening. Tournaments may require traveling to other cities (usually within Alberta) and accommodations and travel will be assessed for each tournament. The club can represent schools in the event there is no official school wrestling team at an athlete’s school.

PRACTICE LOCATION: 

Millenium Place (Combatives room)
2000 Premier Way 
Sherwood Park, Alberta T8H 2G9

Occasionally, we may train with other clubs (i.e. Edmonton Wrestling Club, Wetaskiwin Wrestling Club, etc.) either at Millennium place or at the other club’s facility.

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